Why Do Men Experience Performance Anxiety & What Can You Do?
Performance anxiety is one of the most common, though least talked-about, issues affecting men’s confidence and relationships. Whether it’s a fear of not “performing,” pressure to please, or stress from other areas of life, anxiety can have a powerful impact on both your mind and your body. However, it is possible to break the cycle. […]
Can Stress And Seasonal Change Trigger Erectile Dysfunction?
It’s common to notice changes in energy and mood as we enter the final few months of the year. Less daylight, cooler weather and maybe a step up in pressure at work can all affect our mojo. For some men, this seasonal shift can also bring a dip in sexual confidence. But what’s really going […]
Why ED Happens In The 20s And 30s And What To Do About It
Erectile dysfunction (ED) is often assumed to be an issue that affects men in middle age and beyond, but the reality is that it affects men in their 20s and 30s as well. This can be a source of distress, affecting relationships and self-esteem. The good news is that there are strategies to successfully address […]
Prediabetes And ED: The Increasing Risk For Younger Men
A study published last year found that two-thirds of diabetic men also have erectile dysfunction (ED). While ED can be treated with effective drugs that are cheap to buy online, such as sildenafil, it’s important to address any hidden underlying causes, including diabetes and prediabetes. This is often assumed to be a problem that only […]
New Prostate Surgery May Help Men Retain Erectile Function
Prostate cancer is the most common form of cancer in men, with one in eight men experiencing it in England at some point. It’s more common in men over the age of 50, black men, and men with a family history of the disease. The earlier the condition is caught, the easier it is to […]
When Was Sildenafil First Tried On UK TV?
With the 30th anniversary of the initial approval of sildenafil rapidly approaching, there is an entire generation of people born in a world where erectile dysfunction is a men’s health condition that can be treated. With cheap, affordable sildenafil now widely available to any man who needs it and the effects of the vasodilating medication having been […]
Why Is Life Expectancy Falling & What Can Be Done About It?
A new study published in The Lancet has revealed that average life expectancy is stalling across Europe, and England has experienced the sharpest decline. Between 1990 and 2011, the annual growth in life expectancy fell from 0.23 years to 0.15 years between 2011 and 2019. In England, the decline was even more pronounced, with the gain in […]
Tips For Staying Fit, Well And Motivated During The Winter
The winter is at its worst stage for many people: the cheer of the festive season is just a distant memory; the enthusiasm for New Year’s resolutions has waned; and there’s still at least another month to go before the weather warms up and the days lengthen. This can all take away the motivation to […]
Study Finds Gen Z Willing To Engage More With Health Issues
As the month of November draws to a close, there has been plenty of discussion about men’s health as awareness raising events such as Movember and International Men’s Day took place. This focus on men’s issues can often make for rather gloomy reading, particularly the alarming male suicide statisics. However, it seems that there is […]
Daily Habits That Could Be Causing ED & How Make Changes
Just like any other aspect of our wellbeing, our sexual health is impacted by the daily lifestyle choices we make. Erectile dysfunction (ED) can be a drain on your self-confidence and quality of relationships, but often the problem can be effectively managed with some simple lifestyle changes. Here’s a look at some of the daily […]